WOD 160302:
BBG
7X1 Snatch @ 85% – rest exactly 60 sec.
Conditioning
5 rounds of:
15 Calorie Row
10 Thrusters 105/70#
5 Muscle-Ups
Rest 1:1
The post 160302 appeared first on The Outlaw Way.
WOD 160302:
BBG
7X1 Snatch @ 85% – rest exactly 60 sec.
Conditioning
5 rounds of:
15 Calorie Row
10 Thrusters 105/70#
5 Muscle-Ups
Rest 1:1
The post 160302 appeared first on The Outlaw Way.